Assessment Session – Health Coaching

If you have been diagnosed with pre-diabetes, are concerned about a genetic pre-disposition to dementia, have various gastro-intestinal symptoms or are on medications for chronic illnesses but want to combine them with Lifestyle Medicine and habit changes then working with Judy can be the missing step to feeling your best and reversing biophysical markers.

Through physical, psychological and life habits analysis in an assessment session, a holistic and comprehensive program is developed targeting lifestyle habits.