L-Glutamine

Hello and welcome, dear friends! This is Judy Torel and, boy, do I have an intriguing topic for you today.

Ever spent over half a century indulging in those irresistible, mouthwatering treats that might not be the best choices for our body? Me too! And, after all those years, our digestive system’s inner lining might not be too thrilled with our food choices. The result? A compromised mucosal lining.

Now, while I’m not the kind of gal who pushes supplements left and right, there comes a time in our golden years when we might need a little boost. Because let’s be real – our bodies after 50 might not be as peppy as they used to be.

But wait – have you heard of idiopathic irritable bowel? It’s a fancy term, I know. Picture this: Tiny junctions in the lining of our small intestine getting disrupted. And although our regular imaging tests might say “all’s well”, we know our bodies. We feel the discomfort, inflammation, and pain.

Enter L-Glutamine, the superhero supplement of the day!

Not just any L-Glutamine – I’m talking about the powdered form. This amino acid plays a pivotal role in repairing and maintaining the integrity of our intestinal lining. Think of it as a handyman patching up those little holes, preventing food particles from creating chaos in our bloodstream. And the powder? It’s super effective and easy on the digestive system.

But always remember to consult with your doctor before diving into any supplement, especially if you’re on medications or dealing with liver or kidney issues.

So, friends, our bodies are like vintage homes. While they have that charm and grace, they do need a touch-up every now and then. And that’s where supplements like L-Glutamine can help.

Till next time, let’s pledge to make our second 50 even more vibrant and lively than our first! Be well, and never forget to cherish every moment.