4-part Live Streamed series, personal fitness expert Judy Torel addresses the challenge of weight loss for men in a whole lifestyle approach. This 4 sessions program runs 90 minutes every other week for 8 weeks (4 sessions) from 7:30 P.M. to 9:00 P.M. EST.  Each week comes with support documents for you to follow the program. First session is on the eating plan, second is the fitness plan, third is mental self talk to keep you on the plan, fourth is supplements to aid your success on the plan. Live streaming is great for men looking for that extra community group support from other participants!

$350 for complete program

What You Can Expect

Increased Energy by Weightloss

Increased Energy

Improve your daily energy through improved diet and exercise strategies

Improved Nutrition by Weightloss

Improved Nutriiton

As the saying goes “You are what you eat”. This program will help create and deliver a nutrition plan designed for optimal health

Balanced Lifestyle

Balanced Lifestyle

My program will bring the balance back to fitness and nutrition that doesn’t require hours and hours in the gym.

Live Stream Start Dates 2022, From 7:30 – 9:00 P.M. EST

Session 1: 2/9, 2/23, 3/9, 3/23

Session 2: 6/8, 6/22, 7/6, 7/20

Session 3: 11/2, 11/16, 11/30, 12/14

What Our Clients Say